Life Inspired: Pilates Magic Mat ClassA week and a half ago, I taught a FREE 30 minute community class through the Rivercity Pilates Studio that focused on the Magic Circle....
Roll Up & Teaser Prep!In my last blog post Roll Up Hacks, I had several ways to help with the Pilates Roll Up and posted some videos on YouTube. This week I...
March MATness 2022! RECAPIf you are wondering what March MATness is - you might want to check out the blog I wrote last March, so we are all on the same page! ...
I am Centered.When I was first asked if I would be part of the OnlinePilatesClasses.com (OPC) teaching crew, I was so excited, but absolutely...