MOVE & LEARN with ME

I want to make Pilates as accessible as possible to as many people as possible.

I want people to find a movement practice they LOVE that will help them feel better in their bodies, so they can do what they want in life.  Enjoy life!

I have over 1,000 videos unlisted on my YouTube Channel for my Size Diverse Pilates Teacher Training Program (and that's just for Pilates Mat).

I started thinking over the word "accessibility" AND the fact that I specialize in teaching size diverse clients - and came to the conclusion that I should start building Pilates Movement Libraries for ALL (but especially for my size diverse friends).

Plan:  The videos will range from 5 minutes to over 60 minutes. They could be anything related to Mat or Apparatus. They could be tutorials, classes, or even mini workshops. They will range in "level" but there will always be accessible movements in each video.

I have a few videos already available (click pictures below to go straight to the video), but be sure to subscribe to my YouTube Channel to be notified of new content!

I'm excited to start this journey with you!

Props to make Pilates Accessible for Larger Bodies

What I deem a "Raw Mini Workshop" - meaning I turn on the camera and tell you things. No editing; just me!

In this video I don't hold back on my opinions of certain props for those who live in larger bodies. I give my opinions and the reasons behind them.

My goal is to help those in larger bodies find what they need to make their practice accessible.

Level 1 Mat: Slower Flow

A propped Pilates Mat Class that follows the Level 1 order.

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Level 1 Reformer: Slower Flow

Take on Level 1 Reformer with a slower pace to allow for breath and set up.

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Morning Tower with Arc

It's called "Morning Tower" because it was filmed at 5AM, not because you should do it in the morning. Anytime would be GRAND!

If you do not have an Arc, you can fold a King Size Quilt up and make your own version!

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Basic Tower

Originally filmed for my Pilates Teacher Trainees, workout alongside my bff/husband James as I teach him a basic Tower session...and see how well we "work" together ;)

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