Why Size Diverse PilatesTeacher Training?BECAUSE WE HAVE TO CHANGE THE INDUSTRY& MAKE MOVEMENT ACCESSIBLE TO ALL Ageism Sexuality Gender Identity Race Disability Survivor...
Pilates is MessyPilates is messy and sweaty and it’s a lifetime practice. It’s not meant to be picture perfect - because that isn’t LIFE. In life: We...
March MATness Begins with The HundredMarch MATness: March 1 - Day 1 = The Hundred FIRST THINGS FIRST!! I have a March MATness playlist on my YouTube Channel that will be...
Prop It Like It's Hot!!!It's all about accessibility this week on OPC (Online Pilates Classes)!! Later TODAY at 4PM CST - my next weekly class drops on OPC - and...