National Pilates Certification Program
Continuing Education Credits
Continue your Pilates journey as an NCPT with me!
At the heart of every workshop, we will embrace size diversity and inclusive language while finding ways to improve movement in every body.
Pilates is for every body — no matter the size, shape, or physical condition.
I welcome everyone and will help expand their knowledge and refine their skills in a supportive environment.
Join me and empower yourself and others!
Mat on Tower:
Using Equipment as the Ultimate Mat Prop
March 7, 2026: 1 - 4P CST - 3 CEC [NPCP]
$150 / person
Location:
-
In Studio at Rivercity Pilates in North Liberty, IA
-
Live Virtually via Zoom
-
Replay with Quiz [if seeking CECs]
Everyone will have access to the replay through an online course offered by Size Diverse Pilates on Wix.
Outline:
-
Review of the Pilates Fundamentals
-
Review of the Basic Body Shapes & Movements of the Spine
-
Cadillac, Tower, & Springboard Setups
-
Mat & Equipment Safety
-
Mat Exercises using Cadillac, Tower, & Springboard
-
Inclusive Language, Empowerment, & Autonomy
Objectives:
-
Inclusivity and Accessibility
-
Creativity
-
Positive and respectful language
-
Assessing clients without judgement
-
Building on exercises to create support and to create challenges in the work
Description:
Join this innovative workshop that will help you explore different ways to enhance your Pilates Mat teaching and personal practice using the Cadillac, Tower, or Springboard. This workshop is designed to help instructors and practitioners deepen their understanding of Pilates mat while using the Tower-based equipment as the ultimate Pilates prop. Find new and creative ways to support and challenge the classical mat exercises.
This workshop will inspire you to think outside the box, offering new perspectives and tools to enrich your Pilates experience and empower your students and your practice.
Fusion Pilates EDU On Demand Workshop:
Recreating Mat Around the Studio Workshop
4 NPCP CECs available through Dec 05, 2025
Location:
-
Fusion Pilates EDU
Rachel Piper breaks down the Classical Pilates Mat exercises, adding props or modifying when necessary, as she works with two different individuals in the studio. She then uses the mat work as a template for strategizing on the Cadillac and the Reformer.
