Pilates Mat Teacher Training
All Levels Pilates Mat
No Pre-requisites
14 Weeks of 4 hour Workshops: $1750
Next Training Dates:
Fridays 4 - 8P CT
[July 26 - October 25, 2024]
Training Outline:
Week 1: Foundations
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July 26
Week 2-3 : Fundamentals + Application
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August 2 & August 9
Week 4-5: Level 1 + Application
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August 16 & August 23
Week 6-7: Level 2 + Application
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August 30 & September 6
Week 8-9: Level 3 + Application
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September 13 & September 20
Week 10: Anatomy Review*
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September 27
Week 11-12: Level 4 + Application
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October 4 & October 11
Week 13-14: Level 5 + Application
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October 18 & October 25
*1-2 hours/week of independent study in the Teachable Anatomy course prior to Anatomy Review Workshop recommended.
Learning Materials
[Included in program]
Size Diverse Pilates School on Teachable
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Manual content, Pictures, Video Links, Workshop Videos, and extra videos.
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Everything you need and more in course format for those who need an outline and organization.
All Levels Mat Full Color Manual
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Setup, Reps, Breath, Movements written out
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Ways to Improve Movement, Prop use, Class Designs, Critical Thinking & More.
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Pictures, Video QR codes, and More.
Training & Reflection Workbook with Affirmations
Self Guided Hours
[Costs NOT Included]
Observation
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40 hours [Intermediate]
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15 hours [Advanced]
Private/Semi-Private Sessions
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15 hours [Intermediate]
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5 hours [Advanced]
Classes
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20 hours [Intermediate]
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10 hours [Advanced]
Self Practice
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10 hours [Intermediate]
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5 hours [Advanced]
Practice Teaching
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60 hours [Intermediate]
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25 hours [Advanced]
Other Notes About Costs:
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The program costs do not include any of the assessments, but I will have options to cut costs. Assessments are an opportunity to learn more about your personal practice & your teaching. They are meant to be an additional learning experience, not a pass/fail. They should not be feared because they are like an extension of the workshops and your self guided hours.
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Assessments typically cost around $200 total, but if you choose to test Intermediate and Advanced separately, it could be an additional $50-100.
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Assessments: written, your version of the mat order, teaching 1:1, and teaching a group session.
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The program costs do not include any of the self guided hours, so these are done at your own cost. I have provided options to cut costs below and will talk more about this in the Workshops.
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The program costs do not include the Anatomy Materials listed below, but the Course in Teachable is included.
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Observations - a minimum of 35% must be in studio.
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A pre-approved list of virtual observations will be provided with a code for 15-30 days free.
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Private / Semi-Private Sessions - you can practice with any classical teacher; virtual or in studio. Options provided to help with cost.
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Classes - a playlist with classes will be provided and can fulfill ALL class hours needed.
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Self Practice - you'll learn how to create self practice during the workshops. There should be no cost to practice.
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Practice Teaching - there is typically no cost unless you need to rent studio space or buy props.
Anatomy Materials
[Costs NOT Included]
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The Human Body Coloring Book: The Ultimate Anatomy Study Guide (DK Human Body Guides)
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Return to Life Book [not anatomy, but required]
Optional Resources:
Optional Supplies:
