Pilates Mat Teacher Training

No Pre-requisites

14 Weeks of 4 hour Workshops

All Levels $2750

 

Next Training Dates:

Fridays 4 - 8P CT

[July 26 - October 25, 2024]

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Training Outline:

Week 1: Foundations

• July 26

Week 2-3 : Fundamentals + Application

• August 2 & August 9

Week 4-5: Level 1 + Application

• August 16 & August 23

Week 6-7: Level 2 + Application

• August 30 & September 6

Week 8-9: Level 3 + Application

• September 13 & September 20

Week 10: Anatomy Review*

• September 27

Week 11-12: Level 4 + Application

• October 4 & October 11

Week 13-14: Level 5 + Application

• October 18 & October 25

 

*1-2 hours/week of independent study in the Teachable Anatomy course prior to Anatomy Review Workshop recommended.

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Learning Materials

[Included in program]

Size Diverse Pilates School on Teachable​​

• Manual content, Pictures, Video Links, Workshop Videos, and extra videos.

• Everything you need and more in course format for those who need an outline and organization.

All Levels Mat Full Color Manual

• Setup, Reps, Breath, Movements written out

• Ways to Improve Movement, Prop use, Class Designs, Critical Thinking & More.

• Pictures, Video QR codes, and More.

Training & Reflection Workbook with Affirmations
 
Self Guided Hours

[Costs NOT Included]
Observation   

• 40 hours  [Intermediate]

• 15 hours [Advanced]

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Private/Semi-Private Sessions     

• 15 hours [Intermediate]​

• 5 hours [Advanced]

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Classes

• 20 hours [Intermediate]

• 10 hours [Advanced]

 

Self Practice​

• 10 hours [Intermediate]

• 5 hours [Advanced]

 

Practice Teaching

• 60 hours [Intermediate]

• 25 hours [Advanced]

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Other Notes About Costs:

• The program costs do not include any of the assessments, but I will have options to cut costs. Assessments are an opportunity to learn more about your personal practice & your teaching. They are meant to be an additional learning experience, not a pass/fail. They should not be feared because they are like an extension of the workshops and your self guided hours.

  • Assessments typically cost around $200 total, but if you choose to test Intermediate and Advanced separately, it could be an additional $50-100.​

  • Assessments: written, your version of the mat order, teaching 1:1, and teaching a group session.

• The program costs do not include any of the self guided hours, so these are done at your own cost. I have provided options to cut costs below and will talk more about this in the Workshops.

• The program costs do not include the Anatomy Materials listed below, but the Course in Teachable is included.

• Observations - a minimum of 35% must be in studio. 

  • A pre-approved list of virtual observations will be provided with a code for 15-30 days free.

• Private / Semi-Private Sessions - you can practice with any classical teacher; virtual or in studio. Options provided to help with cost.

• Classes - a playlist with classes will be provided and can fulfill ALL class hours needed.

• Self Practice - you'll learn how to create self practice during the workshops. There should be no cost to practice.

• Practice Teaching - there is typically no cost unless you need to rent studio space or buy props.

 

Anatomy Materials

[Costs NOT Included]

• Anatomy of Movement: Revised Edition

• The Human Body Coloring Book: The Ultimate Anatomy Study Guide (DK Human Body Guides)

• Science of Pilates Book [Anatomy]

• Trace Paper (100 ct)

• Color Pencils (min 12 colors)

• Pencil Sharpener

• Return to Life Book [not anatomy, but required]

Optional Resources:

• Netter's Moving AnatoME

• Pilates Anatomy Book

• Illustrated Essentials of Musculoskeletal Anatomy