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Life Inspired: Pilates Magic Mat Class
A week and a half ago, I taught a FREE 30 minute community class through the Rivercity Pilates Studio that focused on the Magic Circle....


Roll Up & Teaser Prep!
In my last blog post Roll Up Hacks, I had several ways to help with the Pilates Roll Up and posted some videos on YouTube. This week I...


March MATness Days 27 - 31: A Great Month of Challenge & Play
The end of the MATness was upon us a few days ago!! I really wanted to get all the videos out with my C-Shaper and thank my mentor,...


March MATness Day 20 - 26
Let's continue going over each of the Mat exercises using the C-Shaper! Don't forget to check out the previous posts, which contain...


March MATness Days 13 - 19
Let's continue going over each of the Mat exercises using the C-Shaper! Don't forget to check out the previous posts, which contain...


Just Play!!
I am so excited about my 50 minute Cadillac class that just launched yesterday on OnlinePilatesClasses.com. I made a fun workout that...


March MATness Days 6 - 12
March Matness Days 1 - 5 Blog Post I missed some weekly posts to go over each of the Mat exercises using the C-Shaper, so I'll catch it...


March MATness 2022! RECAP
If you are wondering what March MATness is - you might want to check out the blog I wrote last March, so we are all on the same page! ...


I am Centered.
When I was first asked if I would be part of the OnlinePilatesClasses.com (OPC) teaching crew, I was so excited, but absolutely...


How Would You or Do You React?
Goals. How does this word make you feel? Sometimes the word 'goal' can cause a bit of a reaction from people. The word 'goal' can summon...
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