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March MATness Begins with The Hundred
March MATness: March 1 - Day 1 = The Hundred FIRST THINGS FIRST!! I have a March MATness playlist on my YouTube Channel that will be...
Mar 1, 20231 min read


Prop It Like It's Hot!!!
It's all about accessibility this week on OPC (Online Pilates Classes)!! Later TODAY at 4PM CST - my next weekly class drops on OPC - and...
Feb 28, 20232 min read


Embracing Change Talking through Trauma Podcast!!!
I was very excited to talk on the Embracing Change Talking through Trauma podcast with Tami Lysher [@studioTpilatesmi on Instagram] and...
Feb 25, 20232 min read
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