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Accessible Pilates Workshop: Simple Concepts for Empowerment
One of the coolest thing about training new Pilates teachers is seeing them light up about the new journey they are on. I love hearing...
Jun 3, 20241 min read
Taking Thigh Stretch to Waterwheel
Today, I'm sharing a set of 3 posts I did recently into this 1 posts - so you can see the whole set together! I love Thigh Stretch in the...
Jun 1, 20242 min read
Your ability to teach has absolutely NOTHING to do with the size of your body.
Look at me. I love where I’m at and there is so much VALUE in having teachers of all shapes and sizes and coming from all walks of life....
May 31, 20241 min read
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