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I Wrote a Couple of Articles on Pilates!!
I'm aiming for a short blog post today because I'm sharing the two articles that I've written in the last 9 months or so, in the hopes...
Jun 23, 20241 min read


Happy Hips: My 5 Favorite Pilates Exercises for Healthy Hips
I love some strength building in the hips, but I also love looking elsewhere on the body to secure those happy, healthy hips! I've got...
Jun 18, 20244 min read


Tips for Teaching Pilates to Family
I'm writing this blog for myself more than anything. HA!! Reminders for myself, I suppose. And also great advice for those who are...
Jun 12, 20244 min read
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