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Reaching your Goals
I set the goal because I know that everything I do to try to meet this goal is a WIN.
Feb 7, 20212 min read


Call this variation what you will...I’m not naming it!
It not only feels good in my body, but it has a little bit of tricky work intertwined to make me stronger and more balanced.
Feb 3, 20211 min read


Powerful Pilates
I found my happy place. I found it inside myself. It was JOY. I thought I’d lost it, but it was hiding.
Jan 31, 20213 min read
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