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Intertwined Design
When I started Pilates, I saw other clients doing some really cool advanced exercises. I would look them up on the internet to see what...
Feb 12, 20212 min read
What is Pilates?
Today we are going to figure out what Pilates is and how it relates to every day life! What is Pilates? Pilates is a series of exercises...
Feb 12, 20212 min read
![New [as heck] to Pilates](https://static.wixstatic.com/media/199e87_f3ce89391a0f4dfb8c96c7a137e312cf~mv2.jpeg/v1/fill/w_1332,h_1000,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/199e87_f3ce89391a0f4dfb8c96c7a137e312cf~mv2.jpeg)
![New [as heck] to Pilates](https://static.wixstatic.com/media/199e87_f3ce89391a0f4dfb8c96c7a137e312cf~mv2.jpeg/v1/fill/w_2056,h_1544,fp_0.50_0.50,q_90,enc_avif,quality_auto/199e87_f3ce89391a0f4dfb8c96c7a137e312cf~mv2.jpeg)
New [as heck] to Pilates
Whether you are new to Pilates or trying to convert a friend or family member over to Pilates, there are usually a lot of questions about...
Feb 10, 20212 min read
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