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Pilates Clients vs Students
I'm just thinking out in the open here, and I know this might not be the most popular post...and could be a bit controversial. So be it....
Jul 31, 20242 min read


How My Teaching Has Evolved
I was thinking about how I teach the other day and how it's different than what I thought I'd be doing when I first walked into Mat...
Jul 27, 20245 min read


Pilates Myth Busting: You Need to Wear Tight Clothes During Pilates
Nope. First, your teacher should be able to teach you no matter what you are wearing. As a teacher, I look at the body as shapes, then I...
Jul 23, 20242 min read
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