When it comes to Pilates (or movement)...The number of “rolls” or “where you hold your fat” or the “amount of fat” you have does not define your:
1. “LEVEL”
2. ABILITIES
3. MOTIVATION
4. CONSISTENCY
5. DEDICATION
It doesn’t correlate directly to how often you practice or how long you practice.
It doesn’t mean you shouldn’t join a teacher training program.
It doesn’t mean you are a ‘lesser’ teacher.
It doesn’t mean you can’t have your own brand.
Don’t let anyone tell you otherwise.
Bigger Bodies Do Pilates. The END.
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