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Hamstring Hubby

Hamstring Hubby

Hamstring Hubby

Last fall my husband participated in a Pilates Mat Challenge I was doing - basically because I begged him. He was having a really rough...

Feb 21, 20212 min read

Why Should I Try Pilates?

Why Should I Try Pilates?

Why Should I Try Pilates?

Today we’ll see why you might want to try Pilates! Why Should I Try Pilates? Joseph Pilates has a famous quote: “In 10 sessions you'll...

Feb 20, 20212 min read

Breakdown the 100

Breakdown the 100

Breakdown the 100

What is the Pilates 100? The 100 is the exercise that warms us up and get us ready for our practice! It shows up in the beginning of both...

Feb 14, 20213 min read

Size Diverse Pilates

Classical Pilates infused with Inclusivity & Accessibility

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