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What are barrels, what would I use them for, and what kind should I get? Today, I will only focus on Step Barrels and I'll blog about the...

Today we’ll talk about who can do Pilates! Who Can Do Pilates? The truth: Anyone can do Pilates. Any and every body can do Pilates. It is...

Here’s my love letter to you... One of my goals, as a teacher, is to be a person who you can share your ups and downs with, who can help you