Rachel Piper

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Profile

Join date: Sep 10, 2025

About

I'm a comprehensive classically trained plus-size Pilates Instructor [NCPT] who believes in teaching the PERSON in front of me by finding and using the right tools to help them succeed in their movement practice.

I’m a classical comprehensively trained Pilates teacher.
- Nationally Certified Pilates Teacher (NCPT)
I’m Size Inclusive Training Academy certified.
I'm listed on the Size Inclusive Pilates Instructor Map

...MORE ON MY ABOUT PAGE...

Posts (71)

Apr 20, 2025 ∙ 1 min

Neurodivergence & Martial Arts

I wanted to share an article I wrote for an international Martial Arts Magazine called Taekwondo Times. It's near and dear to my heart....

Sep 29, 2024 ∙ 4 min

Size Diverse Pilates Prop List

It's no secret that I love props and variations!! Props are a way to access more muscles while supporting ourselves in the Pilates...

Aug 18, 2024 ∙ 6 min

Pilates Myth Busting: The Roll Up

Let's bust the myth, or common thought: If you can't do a Roll Up it's because you have weak abs. You do use your abdominal muscle during...

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