Program Dates

Learn the easiest way to get your hours in and how to log them.

 

Plus, you'll get all the tips and tricks on how to navigate the technical parts of the program whether you are a virtual participant or not!!

Set yourself up for success!

Pilates Principles & Pilates Fundamentals are essentials to the program. You'll spend this workshop moving, learning, and practice teaching.

 

We believe that the sooner you start your Pilates talk the more comfortable you'll be when you start your self-guided hours!

 

Remember - we are a positive learning environment based on helping each other...don't be intimidated! No previous teaching experience is required.

Mat Levels 1 - 5

Following the Move, Learn, Teach cycle you'll experience the Mat work in many different ways!

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Since the program is Classical infused with Accessibility & Creativity, you'll learn the classical set up, movements, and breath - but you'll also find ways to make the exercises work for you and others.

 

We praise progressions, props, and substitutions to allow ourselves and others the best connection to the work.

 

The workshops will be very interactive with small breaks throughout to give you the best experience!

*Access to the workshops within a week and replay for a minimum of 12 months so you can refer back whenever you need to.

Reformer Levels 1 - 5

Following the Move, Learn, Teach cycle you'll experience the Reformer work in many different ways!

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Since the program is Classical infused with Accessibility & Creativity, you'll learn the classical set up, movements, and breath - but you'll also find ways to make the exercises work for you and others.

 

We praise progressions, props, and substitutions to allow ourselves and others the best connection to the work.

 

The workshops will be very interactive with small breaks throughout to give you the best experience!

*Access to the workshops within a week and replay for a minimum of 12 months so you can refer back whenever you need to.

The Cadillac, Tower, & Springboard exercises are used to support the Mat and Reformer exercises. There is no class order for this apparatus, but Tower classes can become client favorites!

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Following the Move, Learn, Teach cycle you'll experience the Cadillac in many different ways, plus you'll figure out how to create full classes!

​

Since the program is Classical infused with Accessibility & Creativity, you'll learn the classical set up, movements, and breath - but you'll also find ways to make the exercises work for you and others.

​

The workshops will be very interactive with small breaks throughout to give you the best experience!

*Access to the workshops within a week and replay for a minimum of 12 months so you can refer back whenever you need to.

The "Wunda" Chair & Arm Chair are used to support the Mat and Reformer exercises. 

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Following the Move, Learn, Teach cycle you'll experience the Chair in many different ways, plus you'll figure out how to create full classes!

*We will not be using the High Chair, but the materials provided will give instructions. You do not have to have an Arm Chair to attend.

​

Since the program is Classical infused with Accessibility & Creativity, you'll learn the classical set up, movements, and breath - but you'll also find ways to make the exercises work for you and others.

​

The workshops will be very interactive with small breaks throughout to give you the best experience!

*Access to the workshops within a week and replay for a minimum of 12 months so you can refer back whenever you need to.

A barrel of fun!  Yes, I said it.

The Small Barrels, High Barrel, and Spine Corrector are used to support the Mat and Reformer exercises.

 

We'll also be focusing on Joe's gizmos such as the Toe Corrector, Foot Corrector, 2x4, Magic Circle, Airplane Board, and Head Harness, plus the Ped-o-Pul and the standing work.

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Following the Move, Learn, Teach cycle you'll experience all the EXTRAS and learn how to incorporate them into different session types.

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We'll be pulling everything together in this final workshop!!

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The workshops will be very interactive with small breaks throughout to give you the best experience!

*Access to the workshops within a week and replay for a minimum of 12 months so you can refer back whenever you need to.