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Join date: Sep 19, 2020
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May 1, 2022 ∙ 1 min
Life Inspired: Pilates Magic Mat Class
A week and a half ago, I taught a FREE 30 minute community class through the Rivercity Pilates Studio that focused on the Magic Circle....
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Apr 16, 2022 ∙ 2 min
Roll Up & Teaser Prep!
In my last blog post Roll Up Hacks, I had several ways to help with the Pilates Roll Up and posted some videos on YouTube. This week I...
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Apr 9, 2022 ∙ 1 min
Roll Up Hacks
The Pilates Roll Up is one of my favorite exercises! The first time I did it, I couldn't believe how HARD it was to roll back to the mat...
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