Intermediate Reformer
Pre-requisites: Intermediate Mat & Anatomy
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Workshops [Included in program]
Levels 1 - 3 Reformer: 26 hours
Move, Learn, & Teach Sessions
[Included in program]
Intermediate: 3 hours
Learning Materials [Included in program]
Size Diverse Pilates School on Teachable​
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Includes Intermediate Reformer Course
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Electronic Manual, Pictures, Video Links, Workshop Videos, and extra videos to supplement.
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Everything you need and more in course format for those who need an outline and organization.
All Levels Reformer Full Color Manual [physical]
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Setup, Reps, Breath, Movements written out
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Ways to Improve Movement, Related Exercises, Spring Suggestions, Incorporating Jumpboard, Class Designs, Critical Thinking & More.
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Pictures, Video QR codes, and More.
Self Guided Hours*
Observation 40 hours
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Minimum of 35% must be in studio.
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Pre-approved list of virtual will be provided with a code for 30 days free.
Private/Semi-Private 15 hours​
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You can practice with any classical teacher; virtual or in studio. Options provided to help with cost.
Classes 20 hours
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Playlist with classes will be provided. You may need to rent studio space if you do not have a Reformer.
Self Practice 10 hours​​
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You'll learn how to create a self practice during the workshops.
Practice Teaching 75 hours
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You may need to rent studio space if you do not have a Reformer.
TOTAL 160 hours
Assessments*
$200 total for all four (4) assessments
- Written, Reformer Order, Teaching 1:1, Teaching a Group
*Costs not included in the program: Self-Guided Hours + Assessments
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Pre-requisites: Intermediate Mat & Intermediate Reformer
Workshops [Included in program]
Advanced Reformer: 20 hours
Move, Learn, & Teach Sessions
[Included in program]
Advanced: 3 hours
Learning Materials [Included in program]
Size Diverse Pilates School on Teachable
Self Guided Hours*
Observation 15 hours
Private/Semi-Private 5 hours
Classes 10 hours
Self Practice 5 hours
Practice Teaching 25 hours
TOTAL 60
*Costs not included in the program: Self-Guided Hours + Assessment(s)
Advance Reformer
Training Dates 2024
Reformer Workshop 1: Fri March 22 4-9P CST
Reformer Workshop 1: Sat March 23 12-8P CST
Reformer Workshop 2: Fri April 12 4-9P CST
Reformer Workshop 2: Sat April 13 12-8P CST
Move, Learn, Teach: Sat April 27 12-3P CST
Levels 1-3 Reformer
Move, Learn, Teach Sessions are 1 hour of class; 1 hour of guided mentor learning; 1 hour of practice teaching.
Hours count towards your self-guided hours if you participate, and are included in the program.
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Reformer Workshop Weekend: Fri Sept 27 4-9P CST
Reformer Workshop Weekend: Sat Sept 28 12-8P CST
Reformer Workshop Weekend: Sun Sept 29 7A-2P CST
Move, Learn, Teach: Fri Oct 12 12-3P CST
Levels 4-5 Reformer
Move, Learn, Teach Sessions are 1 hour of class; 1 hour of guided mentor learning; 1 hour of practice teaching.
Hours count towards your self-guided hours if you participate, and are included in the program.
Advance Reformer
